Singing Tibetan Metal Bowl includes Striker and Cushion - 20cm

Tibetan Singing Bowls: The ancient brain-entrainment methodology for healing and meditation. Tibetan singing bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmonic parts of the body, mind, and soul.

Tibetan singing bowls are often used in meditation, crystal cleansing, sound healing, balancing, and clearing your chakras.  They are a perfect tool for clearing energy from crystals and promoting peace, harmony, and balance in your home or sacred area to create a clear, calm, and peaceful environment.  All singing bowls can be used to help shift, restore, and cleanse stagnant energy.  They can create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmonic parts of the body, mind, and soul.  The vibrations can produce beneficial changes in the body, including a reduction in stress, by harmonizing the cells and balancing the body's energy system.  

How to Use a Singing Bowl

• Lightly striking the bowl with the included wooden mallet causes a vibration that produces a tone.
• Moving the wooden mallet around the bowl and increasing pressure until a pure tone is achieved will cause the bowl to 'sing'.

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