The Little Book of Big Intentions: Daily Inspiration, Mindful Rituals & Soul‑Aligned Living

Step into a more intentional, embodied, and soul-aligned way of living with The Little Book of Big Intentions by yoga and mindfulness teacher Erin Lee. This divinely illustrated, full-colour Australian book is an invitation to move beyond simply thinking about the qualities you wish to cultivate — and to truly embody them. Through inspirational writings, contemplative quotes, beautifully illustrated yoga poses, and step-by-step alignment guidance, this book becomes a living practice for purposeful, presence-filled living.

Key Benefits

• 27 Big Intentions: Explore and embody 27 transformative qualities including Peace, Love, Gratitude, Compassion, Courage, Wisdom, Trust, and more
• Embodiment Practice: Yoga pose illustrations and step-by-step alignment instructions help you move each intention from the mind into the body
• Daily Inspiration: Inspirational writings and quotes for each intention offer a rich source of daily reflection and spiritual nourishment
• Online Practice Companion: Includes access to video guidance for embodying each intention — a complete mind-body-soul practice
• Mindful Ritual Support: A beautiful tool for deepening your spiritual practice, morning ritual, or yoga and meditation journey
• Stunning Artwork: Full-colour illustrations by Australian artist Keturah celebrate the sacred feminine and inspire the soul on every page

Energetic Properties

The Little Book of Big Intentions carries the energetic frequency of presence, embodiment, and conscious soul growth. Erin Lee's approach is rooted in the understanding that true transformation happens not just in the mind, but in the body — that when we physically embody an intention through breath, movement, and awareness, we anchor it into our lived experience in a way that lasts. This book is an invitation to slow down, go inward, and meet yourself in the fullness of each moment — cultivating the qualities of Peace, Love, Compassion, and Courage not as abstract ideals, but as living, breathing realities in your daily life.

Perfect For

• Yoga practitioners of all levels — from beginners through to experienced teachers
• Those seeking a daily spiritual practice rooted in intention, mindfulness, and embodiment
• Anyone drawn to conscious living, soul growth, and purposeful daily rituals
• Meditation and mindfulness practitioners looking to deepen their practice
• A beautiful and meaningful gift for the yoga lover, spiritual seeker, or mindful soul in your life
• A stunning addition to any sacred space, altar, or spiritual library
• Those who appreciate exquisite, full-colour illustrated books as both a reading and display piece

Product Details

• Author: Erin Lee — yoga, mindfulness, and meditation teacher; founder of The Mindful Yoga School, Sunshine Coast, Australia
• Illustrator: Keturah — Australian artist celebrated for her pastel explorations of the human form and sacred feminine
• Format: Full-colour hardcover, 168 pages
• Includes: 27 intentions, yoga pose illustrations with alignment instructions, inspirational writings and quotes, online video practice companion
• Series: Big Intentions
• Origin: Australia — independently published with heart and intention
• ISBN: 9780646854885
• Weight: Approximately 220g
• Cleansed and energetically prepared before shipping

Why You'll Love It

The Little Book of Big Intentions is one of those rare books that you return to again and again — not just to read, but to practice. Its combination of soul-stirring words, beautiful artwork, and embodied yoga guidance makes it unlike anything else on the shelf. Whether you open it each morning for a single intention to carry through your day, use it to anchor your yoga practice, or gift it to someone you love, this book has a way of meeting you exactly where you are — and gently, beautifully, inviting you to grow.

What You'll Discover

• 27 transformative intentions to contemplate, reflect on, and embody through movement and awareness
• Yoga poses and step-by-step alignment instructions to anchor each intention in the body
• Inspirational writings and quotes to nourish your mind and spirit throughout the year
• An online video practice companion to guide your embodiment practice for each intention
• A deeper, more embodied connection to the qualities your soul is here to express

About the Series

The Big Intentions series was born from Erin Lee's years of sharing intention embodiment in her mindful yoga classes at The Mindful Yoga School. Rooted in the belief that meaningful living begins with conscious intention, the series offers beautifully crafted tools for anyone seeking to deepen their spiritual practice and live with greater presence, courage, and compassion.

Product Notes

• Open to any intention as a daily practice — let the book guide you to what your soul needs most in each moment
• Use alongside the online video companion for a complete, immersive embodiment experience
• Pairs beautifully with Clear Quartz, Amethyst, or Rose Quartz to amplify intention, clarity, and heart-centred living

Disclaimer

This book is offered as a complementary tool for spiritual and energetic development. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for medical or mental health concerns.

Shipping & Click + Collect

CLICK + COLLECT (Gold Coast locals only)

Live nearby? Select Click + Collect at checkout. You'll receive an email with pickup details once your order is ready—easy, breezy, crystal-clear!

SHIPPING

Australia-Wide

Spend $90 or more and receive FREE express shipping via Australia Post.

All parcels include insurance for extra peace of mind.

We go the extra mile with careful packaging—especially during peak times—but once your treasures leave Heavenly Crystals Online, they're in the trusty hands of Australia Post.

Shipping Rates under $89.99 (Australia)

• Standard: $12.00

• Express: $15.00

International Shipping

We ship to New Zealand, Canada, Europe, Asia and USA. Please contact us directly for USA orders due to customs fees.

Shipping costs vary by location. You'll see the exact rate at checkout before you complete your purchase.