Vegan Plant Positive Journal
Description
The Plant Positive Journal will help you create a BODY and LIFE you LOVE by successfully managing your TIME and your MIND.
Perhaps you are plant-based curious, yet everything involved sounds daunting, overwhelming or restrictive?
Maybe you are already vegan but need a healthier—yet still fast and easy—approach to nutrition?
In this journal, you will learn how to consistently prioritise food, exercise and other healthy habits that build on each other to have a COMPOUNDING and lasting effect.
- Latest information on living a plant-based lifestyle
- Daily gratitude pages
- Weekly win sheets
- 12 monthly focus points like; Aligning Values / Beliefs, building a community, and planting strong standards
- Delicious recipes: perfect for meal preparation or entertaining or a 5-minute meal
- Equipment free workouts
Work through 12 monthly focuses and 4 smaller areas of intention per month.
You will also enjoy delicious recipes, effective equipment free workouts and a weekly focus on self-care.
This journal follows a 12-month program, but is NOT dated, so can be purchased and sold any time of the year
About the Author
My name is Kate Galli and I am passionate about living a plant-based lifestyle.
Benefit from the wisdom I have cultivated from thousands of clients mentored over the last seventeen years.
She speaks of the “frustrating struggle” with way too much personal experience. During the toughest times of her life, living true to the VALUES I hold most dear and clinging to my keystones, HABITS have been sanity savers.
During the ghastly year that was 2020, I realised how much I relied on simple yet effective habits to maintain any sort of order, effectiveness, purpose and JOY in my life. Although 2020 was unprecedentedly uncertain and challenging, the reality is: that you can never really be certain so far as what’s in store next year, next month or even tomorrow.
Shipping
When you spend $80 or more, shipping and express are FREE for orders delivered within Australia.
Orders under $80 ship for a flat rate of $12. Express Post: $15.
Order before 2pm and your order will be shipped the next business day.
Because we are a small team, please allow 2-4 days for processing and shipping.
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